Self Care Daily in Your Inbox During the #Ghomeshi Trial

Self Care Daily in Your Inbox During the #Ghomeshi Trial

The trial is bringing up so many different feelings: exhaustion, triggers, anger.

Yet when I came home on Monday I was greeted by our dog Frances and felt a bit better seeing her sweet face. This is my first year with a dog and it’s been life changing. I had the idea that maybe other survivors would benefit from receiving daily self care reminders with photos of sweet animals. Together with loads of friends and colleagues at Ryerson, I made a newsletter Everyday Animal Self Care. Subscribers recieve a new self care reminder each day.

You can subscribe www.tinyletter.com/webelieveyou

Here is a sample of the awesomeness you will get in your inbox

I Believe You (1)